Moringa Oleifera
( Malunggay ) is a native to parts
of Africa and Asia. It is a sole genus in the flowering part family
Moringacea.
Benefits of
Malunggay
one rounded
tablespoon of powder is added to an infant's food, three times daily, the 25g
of leaf
powder will
give him roughly the following in terms of RDA:
Protein: 42%
Calcium: 125%
Magnesium: 61%
Potassium: 41%
Iron: 71%
Vitamin A: 272%
Vitamin C: 22%
During periods of pregnancy and breast-feeding, women are most at risk of suffering from nutritional deficiencies. If a woman consumed six rounded tablespoons of leaf powder per day during these times, she would receive roughly the following in terms of RDA:
Protein: 21%
Calcium: 84%
Magnesium: 54%
Potassium: 22%
Iron: 94%
Vitamin A: 143%
Vitamin C: 9%
Protein: 42%
Calcium: 125%
Magnesium: 61%
Potassium: 41%
Iron: 71%
Vitamin A: 272%
Vitamin C: 22%
During periods of pregnancy and breast-feeding, women are most at risk of suffering from nutritional deficiencies. If a woman consumed six rounded tablespoons of leaf powder per day during these times, she would receive roughly the following in terms of RDA:
Protein: 21%
Calcium: 84%
Magnesium: 54%
Potassium: 22%
Iron: 94%
Vitamin A: 143%
Vitamin C: 9%
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